Pelvic Health Intro Course
Pelvic Health Intro Course
Regular price
$19.00 CAD
Regular price
Sale price
$19.00 CAD
Unit price
per
In this pelvic health introductory course, I will cover an introduction on pelvic floor anatomy, pelvic floor function, breathing control, bladder diary, simple exercises and progression from lying, sitting, standing and to dynamic activities. You will also be introduced to the PfilAtes program, for further incontinence management and support!