Resistance Band Stretching Strap
Special for two reasons. One: multiple handholds let you decide how deep of a stretch you want. And two: a medium-resistance stretchiness lets you use it to resistance-train, too. Our Resistance Band Stretching Strap is also lightweight and portable so you can help strengthen and stretch your muscles anywhere.
- Stretch strap with resistance
- Multiple handholds allow for progressive degrees of stretch
- Offers the additional benefit of resistance training
- Medium resistance level
- Lightweight and portable
- Comes with a downloadable exercise guide
Strength & Flexibility Kit
Become strong and flexible with the #1 recommended post-physical therapy tool, the resistance band. Help to increase your shoulder flexibility and range of motion, strengthen your upper back muscles, improve posture, and condition core muscles with our resistance band kit. The Strength & Flexibility Kit will add variety to your workout with three different resistance levels and our thorough exercise guide. Made in China.
- Three multi-level resistance bands
- Increase range of motion and strengthen muscles
- Bands are 60 inches long, 5" wide
- Includes detailed exercise guide
- Made exclusively by Gaiam
Ultimate Foot Massager
Not just for your feet, this mini massager helps to relieve stiffness in the hands, arms and legs. Small enough to fit in the palm of your hand, the compact size is great for on the go use and the ridged surface provides added relief. Helps to soothe pain from plantar fasciitis, foot spurs and everyday aches.
- Compact size great for travel
- Textured surface
- Use on the hands, feet and more
- Helps to increases circulation
- Rejuvenating self-massage tool
Hand Therapy Kit
Our Hand Therapy Kit helps you keep your hands and forearms strong with simple daily exercises. The kit contains three color-coded balls of varying resistance (soft, medium and firm) perfect for your individual needs and personalized progression. The full-color exercise guide contains easy illustrations on how to use the balls to help your strength, prevent stiffness, relieve joint pain, and increase flexibility.
Multi-Grip Stretch Strap
We could all use a little help to go deeper into postures and stretches, let a strap help you get there. Improve your range of motion, help to alleviate muscle tightness, and improve posture with our Multi-Grip Stretch Strap. No matter your level of flexibility, the multiple hand-holds along the strap allow you to deepen your stretch and broaden your range of motion. Includes strap stretching and exercise guide.
Essentials High-Density Foam Roller (36 in.)
The Gaiam Essentials Hight-Density Foam Roller is the best tool to stretch, massage, and properly align your body. 36" of super firm foam for full-body work, balance training, spinal alignment, and enhanced stretching. Soothes tight muscles and improves mobility.
- 36" long for total bodywork
- Loosens tight muscles, soothes soreness
Compact Foam Roller
Get your relief to go with our Compact Foam Roller. The compact size is great for travel and best for single arm and single leg work. Ideal for releasing built-up tension and relieving stiffness. Lightly textured for non-slip use.
- Compact size is great for travel
- Best for single arm and single leg work
- Helps to releases built-up tension and stiffness
- Includes exercise guide
Relax Neck & Shoulder Wrap
Loosen tight muscles and relax sore spots with our Gaiam Relax Neck & Shoulder Wrap. This wrap is soft, comfortable, and reusable. This wrap is filled with calming lavender-scented Maifan stone which matches the contour of your body and provides natural relaxing aromatherapy. Easily heat in the microwave before sessions to add heat therapy to the list of accommodations provided by this wrap.
Neoprene Posture Corrector
Help strengthen your core and correct your posture with this Neoprene Posture Corrector. Made with comfortable, soft-touch neoprene fabric, the posture corrector helps with straightening the back and shoulders by gently pulling shoulders to promote proper muscle memory and reduce slouching. The one size fits most and uni-sex design is adjustable and breathable and can be worn over or underneath clothing.
Hot & Cold Neck Cradle
Reduce stress, release tension, and soothe pain in the neck, shoulders, and back with the Hot & Cold Neck Cradle. Its contoured, ergonomic design safely supports the head and neck at the base of the skull to bring relief. The hot/cold technology allows the neck cradle to maintain its temperature for up to 20 minutes, simply place in your freezer or in hot water. This neck cradle can be packed down or inflatable, making it lightweight and great for on-the-go.
Vibrating Foot Roller
Pulse away your foot pain. Our Vibrating Foot Roller brings together a textured foot massager and vibration therapy in one. The vibration creates involuntary muscle contractions, which work to help strengthen muscles and also release acids from tissues causing pain or inflammation. Stimulate blood flow, decrease recovery time and get an extra-effective massage.
Dual Zone Back Roller
Reduce your muscle soreness and help increase circulation with this compact body roller. Roll between the ground and your back, along your spine, to knead soreness out of your back muscles.
- Helps to reduce soreness
- Aides in the increase of circulation
- Compact design is travel friendly
Deep Tissue Massage Roller
Your cool-down never had it so good. Harness deep tissue relief with a sure-grip massage stick built on solid steel construction. Our 18” roller with its unique wave texture and easy-glide motion lets you really penetrate muscles, targeting pressure points, increasing circulation and soothing even your sorest parts.
Dual-Sided Leg Massager
Less effort, more effect. Our leg massager’s dual-sided design hugs both sides of your legs, covering more area faster. Use the double handles to apply the ideal amount of compression, letting the four textured rollers provide a deep massage as they move. Solid, resilient construction ensures consistent distribution of pressure.
Posture Corrector
Help strengthen muscles and correct your posture with this flexible adjustable shoulder strap. Our one-size fits most strap gently assists with straightening the back and shoulders by pulling the shoulders back to promote proper muscle memory and reduce your slouching. Strap can be worn over or under clothing.
Dual Finger Massager
Helps increase circulation, reduce stiffness, and soothe arthritis with our Dual Finger Massager. This massager features a no-slip, easy to grip design with two sides for massage options. One side of the massager has two rollers that apply pressure to individual fingers, stimulating circulation while also rolling out stiffness. The other side features one roller so you can massage specific areas of pain in the fingers and hand.
Marbled Foam Roller
Treat yourself to a massage by rolling your muscles out on the floor. The two things you need? Our 18” marbled foam roller and gravity! The roller’s smooth surface gives an even massage and soothes muscles. It also comes with a 15-minute digital workout so you can do everything correctly.
Textured Foam Roller
Whether you work hard or workout hard, you deserve a full-body treatment. The lightly textured surface of our 18” Textured Foam Roller provides an extra “ahhh” for any part of your body after a long day. The slight texture stimulates muscles to get your circulation moving and soothe soreness, release tightness and improve mobility. It also includes a 15-minute digital workout to help you get started.
Cold Therapy Massage Roller
Put restorative power in the palm of your hand. The innovative cold gel technology behind our portable massager means it stays cold for up to 20 minutes of pure muscle relief. Put it in the freezer and when you’re ready, the stainless steel barrel glides effortlessly to cool any ache.
Relax Lower Back Wrap
Is lower back pain effecting your life and yoga practice? This Gaiam Relax Lower Back Wrap loosens and sooths tight or sore muscles. Filled with lavender-scentedMaifan stone, it not only provides calming aromatherapy but it molds to the contour of your back, cinching together at the front for a secure and comfortable fit. Microwave before use for even deeper relief.
Cold Therapy Roller Ball
Cold therapy equals faster recovery. Help almost every single muscle in your body feel better quicker with our Cold Therapy Roller Ball. Once frozen, our cool gel technology lets the stainless steel roller hold the cold up to 20 minutes. Because it’s a 360-degree roller ball, it gives you smooth, uninterrupted motion to soothe muscles and reduce inflammation. Our comfort-grip base makes it easy to hold and the compactness means it can go with you for relief anywhere.
Relax At Ease Total Body Massager
Relieve tightness, ease tension and relax the body with this Gaiam Relax At Ease Total Body Massager. Its curved, ergonomic handle, fits comfortably in your hand and provides a gentle massage with two rows of five independently spinning wooden balls.
Pressure Point Massager
Rejuvenate tired sore muscles with this convenient hand-held tool. Features three textured massagers specifically designed to target pressure points and help alleviate sore muscles faster. Also includes a downloadable massage guide.